buy in the street but not in this teeth in Vietnam, gas drinks such as soda, soft drinks. These sugary and starchy foods generate acid that causes tooth decay and develops gum disease. You should avoid tea, fruit juices and dark or light colored drinks, and avoid the colorful candy and any food or drink that you think has color. artificial.
Choose a brush with a small, rounded head that can reach every corner of your mouth without bumping into the gum (gum), which can cause ulcers. The brush is soft and soft, if it is too hard, it can scratch the enamel.A�What is the cost of full mounth dental implants in Vietnam
When braces should eat?
Patients should therefore eat porridge, noodles, soups or other soft foods to avoid causing initial damage that distorts or breaks the braces.
When braces should not eat?
Do not eat foods that are hard and crunchy, because teeth need a strong force to bite and chew. Avoid foods that are crunchy, sticky, hard and sticky like popcorn, peanuts and hard candy because they are chewable foods that can break the braces or cause bruising. uncomfortable. Also do not chew the stone, suck finger, breathe through the mouth too much, bite the lips, …
– Do not brush your teeth right after eating, especially after eating acidic foods such as oranges, lemons, tooth enamel, and acid, and if you brush your teeth, you will brush the enamel. Brush your teeth before breakfast, or clean your teeth for at least an hour after eating, then the enamel is stronger.A�Denal crown done by internation dentist in Vietnam
Brush along short circles through the teeth. Do not pull the brush across the teeth, as this can cause tearing. Make sure the brush between the teeth.
Brush within two minutes to ensure that all germs are removed.
– Choose fluoride toothpaste, as it protects against tooth decay. However, it does not mean that non-fluoro creams are ineffective. “Positive combing, no matter what kind of cream you use, is paramount in protecting your gums from the disease.” You can still keep your teeth healthy even with non-fluoride toothpaste. “A�Dental tourim in Vietnam
– Bright white toothpaste does not whiten your teeth, they can only remove stains.
Especially with gum, caramels, you should not eat them while braces.